CASHEWS vs DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS
Nutrition comparison per 100 g serving
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CASHEWS wins in 5 out of 11 nutrient categories
CASHEWS: 5
vs
DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS: 4
(2 ties)
Overview
| Nutrient | CASHEWS | DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 48 cal | |
| Protein | 17.9 g | 0.8 g | |
| Carbs | 28.6 g | 7.2 g | |
| Fat | 50 g | 0.4 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 6.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 171 MG | 8 MG |