CASHEWMILK vs SELECT SOY NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWMILK wins in 7 out of 15 nutrient categories
CASHEWMILK: 7
vs
SELECT SOY NON-DAIRY BEVERAGE: 6
(2 ties)
Overview
| Nutrient | CASHEWMILK | SELECT SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 25 cal | 1,000 cal | |
| Protein | 0.4 g | 62.5 g | |
| Carbs | 3.8 g | 137.5 g | |
| Fat | 1.0 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWMILK | SELECT SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWMILK | SELECT SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 250 MG | |
| Iron, Fe | 0.2 MG | 9 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 12 MG | 2,750 MG | |
| Sodium, Na | 71 MG | 1,438 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |