CASHEW SWEET & SALTY NUT CHEWY GRANOLA BARS vs BLUEBERRY WHOLE FOOD BAR
Nutrition comparison per 100 g serving
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BLUEBERRY WHOLE FOOD BAR wins in 7 out of 12 nutrient categories
CASHEW SWEET & SALTY NUT CHEWY GRANOLA BARS: 1
vs
BLUEBERRY WHOLE FOOD BAR: 7
(4 ties)
Overview
| Nutrient | CASHEW SWEET & SALTY NUT CHEWY GRANOLA BARS | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 380 cal | |
| Protein | 5.7 g | 8 g | |
| Carbs | 65.7 g | 58 g | |
| Fat | 17.1 g | 16 g | |
| Fiber | 2.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW SWEET & SALTY NUT CHEWY GRANOLA BARS | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW SWEET & SALTY NUT CHEWY GRANOLA BARS | BLUEBERRY WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 90 MG |