CASHEW SPREAD CHIVE vs SKILLET
Nutrition comparison per 100 g serving
Ad 468x60
SKILLET wins in 5 out of 10 nutrient categories
CASHEW SPREAD CHIVE: 4
vs
SKILLET: 5
(1 ties)
Overview
| Nutrient | CASHEW SPREAD CHIVE | SKILLET | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 16.7 g | 10.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW SPREAD CHIVE | SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CASHEW SPREAD CHIVE | SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,250 MG |