CASHEW SPREAD CHIVE vs BUTTER LAMB
Nutrition comparison per 100 g serving
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CASHEW SPREAD CHIVE wins in 8 out of 10 nutrient categories
CASHEW SPREAD CHIVE: 8
vs
BUTTER LAMB: 1
(1 ties)
Overview
| Nutrient | CASHEW SPREAD CHIVE | BUTTER LAMB | Winner |
|---|---|---|---|
| Calories | 300 cal | 714 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 23.3 g | 78.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW SPREAD CHIVE | BUTTER LAMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CASHEW SPREAD CHIVE | BUTTER LAMB | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 700 MG | 643 MG |