CASHEW & SESAME TRAIL MIX vs LESSEREVIL
Nutrition comparison per 100 g serving
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CASHEW & SESAME TRAIL MIX wins in 6 out of 12 nutrient categories
CASHEW & SESAME TRAIL MIX: 6
vs
LESSEREVIL: 3
(3 ties)
Overview
| Nutrient | CASHEW & SESAME TRAIL MIX | LESSEREVIL | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 39.3 g | 57.1 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW & SESAME TRAIL MIX | LESSEREVIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW & SESAME TRAIL MIX | LESSEREVIL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 1.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 929 MG | 679 MG |