CASHEW PERFECTION BLEND vs CLASSIC BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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CLASSIC BUTTER MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
CASHEW PERFECTION BLEND: 4
vs
CLASSIC BUTTER MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | CASHEW PERFECTION BLEND | CLASSIC BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 485 cal | |
| Protein | 16.7 g | 6.1 g | |
| Carbs | 23.3 g | 51.5 g | |
| Fat | 56.7 g | 30.3 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW PERFECTION BLEND | CLASSIC BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW PERFECTION BLEND | CLASSIC BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 3 MG | |
| Iron, Fe | 4.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 400 MG | 606 MG |