CASHEW PECAN & ALMOND GRANOLA vs CHERRY ALMOND MIX TOASTED OATMEAL
Nutrition comparison per 100 g serving
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CASHEW PECAN & ALMOND GRANOLA wins in 4 out of 10 nutrient categories
CASHEW PECAN & ALMOND GRANOLA: 4
vs
CHERRY ALMOND MIX TOASTED OATMEAL: 3
(3 ties)
Overview
| Nutrient | CASHEW PECAN & ALMOND GRANOLA | CHERRY ALMOND MIX TOASTED OATMEAL | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 12 g | 9.3 g | |
| Carbs | 58 g | 64 g | |
| Fat | 16 g | 12 g | |
| Fiber | 6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW PECAN & ALMOND GRANOLA | CHERRY ALMOND MIX TOASTED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW PECAN & ALMOND GRANOLA | CHERRY ALMOND MIX TOASTED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 140 MG | 253 MG |