CASHEW NUTS vs WHITE CHOCO'LATTE COCONUT CHIPS
Nutrition comparison per 100 g serving
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CASHEW NUTS wins in 9 out of 12 nutrient categories
CASHEW NUTS: 9
vs
WHITE CHOCO'LATTE COCONUT CHIPS: 2
(1 ties)
Overview
| Nutrient | CASHEW NUTS | WHITE CHOCO'LATTE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 675 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 35.7 g | 30 g | |
| Fat | 42.9 g | 60 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW NUTS | WHITE CHOCO'LATTE COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CASHEW NUTS | WHITE CHOCO'LATTE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 1.8 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Sodium, Na | 714 MG | 0 MG |