CASHEW NOUGAT vs TWO-BITE
Nutrition comparison per 100 g serving
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TWO-BITE wins in 5 out of 12 nutrient categories
CASHEW NOUGAT: 3
vs
TWO-BITE: 5
(4 ties)
Overview
| Nutrient | CASHEW NOUGAT | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 567 cal | 393 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW NOUGAT | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW NOUGAT | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 200 MG | 107 MG |