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TWO-BITE, COCONUT MACAROONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TWO-BITE, COCONUT MACAROONS
Two-Bite Coconut Macaroons are bite-sized coconut confections from the Two-Bite brand, made from coconut, sugar, egg white, enriched wheat flour, water, corn syrup, salt, natural flavor, and soybean lecithin. Per 100 g they deliver 393 calories, 50 g carbohydrates, 21.4 g fat from the high natural fat content of coconut, 3.6 g protein, and 7.1 g fiber from the coconut. Macaroons derive their characteristic chewy exterior and moist center from the combination of egg white and shredded coconut baked together. The enriched wheat flour provides structure. Contains wheat, egg, and soy. Despite the coconut fat content, the fiber contribution is meaningful. Best enjoyed as an occasional sweet treat; calorie-dense for their modest size.
Ingredients
COCONUT, SUGAR, EGG WHITE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SALT, NATURAL FLAVOR, SOYBEAN LECITHIN.
Dietary Information
TWO-BITE, COCONUT MACAROONS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, TWO-BITE, COCONUT MACAROONS gets 4% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TWO-BITE, COCONUT MACAROONS
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