CASHEW & MACADAMIA vs TROPICAL MIX FRUITY &CRUNCHY
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL MIX FRUITY &CRUNCHY wins in 5 out of 10 nutrient categories
CASHEW & MACADAMIA: 4
vs
TROPICAL MIX FRUITY &CRUNCHY: 5
(1 ties)
Overview
| Nutrient | CASHEW & MACADAMIA | TROPICAL MIX FRUITY &CRUNCHY | Winner |
|---|---|---|---|
| Calories | 633 cal | 455 cal | |
| Protein | 13.3 g | 3.0 g | |
| Carbs | 23.3 g | 66.7 g | |
| Fat | 56.7 g | 21.2 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW & MACADAMIA | TROPICAL MIX FRUITY &CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CASHEW & MACADAMIA | TROPICAL MIX FRUITY &CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Sodium, Na | 400 MG | 121 MG |