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CASHEW GINGER PUMPKIN SEED LUPINI BEAN POWERED BAR vs MARY ANN'S

Nutrition comparison per 100 g serving

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CASHEW GINGER PUMPKIN SEED LUPINI BEAN POWERED BAR wins in 9 out of 16 nutrient categories
CASHEW GINGER PUMPKIN SEED LUPINI BEAN POWERED BAR: 9 vs MARY ANN'S: 4 (3 ties)

Overview

Nutrient CASHEW GINGER PUMPKIN SEED LUPINI BEAN POWERED BAR MARY ANN'S Winner
Calories 400 cal 425 cal
Protein 18 g 2.5 g
Carbs 40 g 72.5 g
Fat 16 g 12.5 g
Fiber 14 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CASHEW GINGER PUMPKIN SEED LUPINI BEAN POWERED BAR MARY ANN'S Winner
Folate, total 16 UG 0 UG
Vitamin C, total ascorbic acid 0 MG 37.5 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral CASHEW GINGER PUMPKIN SEED LUPINI BEAN POWERED BAR MARY ANN'S Winner
Calcium, Ca 40 MG 50 MG
Iron, Fe 3.6 MG 0.9 MG
Magnesium, Mg 64 MG 0 MG
Manganese, Mn 0 MG 0 MG Tie
Potassium, K 280 MG 0 MG
Sodium, Na 150 MG 400 MG
Zinc, Zn 1.8 MG 0 MG
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