CASHEW FRUIT IN HEAVY SYRUP vs MINCED GARLIC & RED CHILI PEPPER
Nutrition comparison per 100 g serving
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CASHEW FRUIT IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
CASHEW FRUIT IN HEAVY SYRUP: 5
vs
MINCED GARLIC & RED CHILI PEPPER: 4
(2 ties)
Overview
| Nutrient | CASHEW FRUIT IN HEAVY SYRUP | MINCED GARLIC & RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 200 cal | 4,400 cal | |
| Protein | 0 g | 60 g | |
| Carbs | 40 g | 660 g | |
| Fat | 0 g | 180 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW FRUIT IN HEAVY SYRUP | MINCED GARLIC & RED CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CASHEW FRUIT IN HEAVY SYRUP | MINCED GARLIC & RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,180 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 3,060 MG | |
| Sodium, Na | 200 MG | 1,000 MG |