CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS vs WHOLESUM BARS
Nutrition comparison per 100 g serving
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CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS wins in 5 out of 12 nutrient categories
CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS: 5
vs
WHOLESUM BARS: 4
(3 ties)
Overview
| Nutrient | CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 8.6 g | 7.5 g | |
| Carbs | 65.7 g | 50 g | |
| Fat | 17.1 g | 30 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS | WHOLESUM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 400 MG | 100 MG |