CASHEW COOKIE WHOLESUM FRUIT & NUT BAR vs PEANUT BUTTER CREME PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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CASHEW COOKIE WHOLESUM FRUIT & NUT BAR wins in 5 out of 10 nutrient categories
CASHEW COOKIE WHOLESUM FRUIT & NUT BAR: 5
vs
PEANUT BUTTER CREME PROTEIN ENERGY BAR: 4
(1 ties)
Overview
| Nutrient | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | PEANUT BUTTER CREME PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 552 cal | |
| Protein | 11.1 g | 34.5 g | |
| Carbs | 48.9 g | 25.9 g | |
| Fat | 24.4 g | 36.2 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | PEANUT BUTTER CREME PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 103 MG | |
| Iron, Fe | 24 MG | 1.2 MG | |
| Potassium, K | 622 MG | 241 MG | |
| Sodium, Na | 11 MG | 362 MG |