CASHEW COOKIE WHOLESUM FRUIT & NUT BAR vs PB&J SNACK BAR
Nutrition comparison per 100 g serving
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PB&J SNACK BAR wins in 5 out of 10 nutrient categories
CASHEW COOKIE WHOLESUM FRUIT & NUT BAR: 4
vs
PB&J SNACK BAR: 5
(1 ties)
Overview
| Nutrient | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | PB&J SNACK BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 516 cal | |
| Protein | 11.1 g | 26.3 g | |
| Carbs | 48.9 g | 47.4 g | |
| Fat | 24.4 g | 29.0 g | |
| Fiber | 6.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | PB&J SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 63 MG | |
| Iron, Fe | 24 MG | 2.6 MG | |
| Potassium, K | 622 MG | 566 MG | |
| Sodium, Na | 11 MG | 118 MG |