CASHEW COOKIE DATE & NUT BARS vs BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR
Nutrition comparison per 100 g serving
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BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR wins in 10 out of 13 nutrient categories
CASHEW COOKIE DATE & NUT BARS: 1
vs
BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR: 10
(2 ties)
Overview
| Nutrient | CASHEW COOKIE DATE & NUT BARS | BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 360 cal | |
| Protein | 8.9 g | 24 g | |
| Carbs | 53.3 g | 58 g | |
| Fat | 22.2 g | 9 g | |
| Fiber | 4.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW COOKIE DATE & NUT BARS | BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW COOKIE DATE & NUT BARS | BLUEBERRY & VANILLA NUT-FREE PROTEIN+ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 180 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 3.8 MG | 4 MG | |
| Phosphorus, P | 0 MG | 240 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 300 MG |