CASHEW COOKIE BARS vs COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR
Nutrition comparison per 100 g serving
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COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR wins in 6 out of 11 nutrient categories
CASHEW COOKIE BARS: 3
vs
COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR: 6
(2 ties)
Overview
| Nutrient | CASHEW COOKIE BARS | COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 479 cal | 575 cal | |
| Protein | 8.3 g | 15 g | |
| Carbs | 56.3 g | 35 g | |
| Fat | 25 g | 45 g | |
| Fiber | 6.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW COOKIE BARS | COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW COOKIE BARS | COCONUT CASHEW GRAIN-FREE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4.6 MG | 6.8 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 21 MG | 350 MG |