CASHEW COCONUT FRUIT & NUT BARS vs NUT CRISP BARS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW COCONUT FRUIT & NUT BARS wins in 5 out of 10 nutrient categories
CASHEW COCONUT FRUIT & NUT BARS: 5
vs
NUT CRISP BARS: 4
(1 ties)
Overview
| Nutrient | CASHEW COCONUT FRUIT & NUT BARS | NUT CRISP BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 560 cal | |
| Protein | 7.0 g | 16 g | |
| Carbs | 53.5 g | 40 g | |
| Fat | 23.3 g | 36 g | |
| Fiber | 9.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW COCONUT FRUIT & NUT BARS | NUT CRISP BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 628 MG | 0 MG | |
| Sodium, Na | 209 MG | 560 MG |