CASHEW COCONUT FRUIT & NUT BARS vs PROTEIN COOKIES N CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN COOKIES N CREAM wins in 6 out of 11 nutrient categories
CASHEW COCONUT FRUIT & NUT BARS: 3
vs
PROTEIN COOKIES N CREAM: 6
(2 ties)
Overview
| Nutrient | CASHEW COCONUT FRUIT & NUT BARS | PROTEIN COOKIES N CREAM | Winner |
|---|---|---|---|
| Calories | 419 cal | 312 cal | |
| Protein | 7.0 g | 31.3 g | |
| Carbs | 53.5 g | 43.8 g | |
| Fat | 23.3 g | 9.4 g | |
| Fiber | 9.3 g | 34.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW COCONUT FRUIT & NUT BARS | PROTEIN COOKIES N CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW COCONUT FRUIT & NUT BARS | PROTEIN COOKIES N CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 156 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 628 MG | 0 MG | |
| Sodium, Na | 209 MG | 109 MG |