CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU vs TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU wins in 6 out of 10 nutrient categories
CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU: 6
vs
TAMALES: 3
(1 ties)
Overview
| Nutrient | CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU | TAMALES | Winner |
|---|---|---|---|
| Calories | 129 cal | 190 cal | |
| Protein | 6.8 g | 4.9 g | |
| Carbs | 19.1 g | 19.7 g | |
| Fat | 3.2 g | 10.6 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW CHICKEN GRILLED WHITE MEAT CHICKEN AND ROASTED CASHEWS WITH VEGETABLES AND AN ASIAN-STYLE SAUCE OVER A BED OF QUINOA AND BROWN RICE FIT MENU | TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 121 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 188 MG | 165 MG | |
| Sodium, Na | 279 MG | 352 MG |