CASHEW CHIA PLANT-POWERED BARS vs COOKIE DOUGH ENERGY BARS
Nutrition comparison per 100 g serving
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COOKIE DOUGH ENERGY BARS wins in 5 out of 11 nutrient categories
CASHEW CHIA PLANT-POWERED BARS: 4
vs
COOKIE DOUGH ENERGY BARS: 5
(2 ties)
Overview
| Nutrient | CASHEW CHIA PLANT-POWERED BARS | COOKIE DOUGH ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 465 cal | |
| Protein | 20 g | 23.3 g | |
| Carbs | 48.9 g | 39.5 g | |
| Fat | 17.8 g | 25.6 g | |
| Fiber | 13.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHIA PLANT-POWERED BARS | COOKIE DOUGH ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW CHIA PLANT-POWERED BARS | COOKIE DOUGH ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 116 MG | |
| Iron, Fe | 4 MG | 4.7 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 378 MG | 186 MG |