CASHEW CHERRY CRUNCHY CASHEWS vs DARK CHOCOLATE CRANBERRY ALMOND
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRANBERRY ALMOND wins in 8 out of 11 nutrient categories
CASHEW CHERRY CRUNCHY CASHEWS: 2
vs
DARK CHOCOLATE CRANBERRY ALMOND: 8
(1 ties)
Overview
| Nutrient | CASHEW CHERRY CRUNCHY CASHEWS | DARK CHOCOLATE CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calories | 475 cal | 474 cal | |
| Protein | 7.5 g | 13.2 g | |
| Carbs | 57.5 g | 55.3 g | |
| Fat | 25 g | 23.7 g | |
| Fiber | 5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHERRY CRUNCHY CASHEWS | DARK CHOCOLATE CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CASHEW CHERRY CRUNCHY CASHEWS | DARK CHOCOLATE CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 38 MG | 66 MG |