CASHEW CARAMEL PROTEIN PARADISE MACROBAR vs SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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CASHEW CARAMEL PROTEIN PARADISE MACROBAR wins in 5 out of 10 nutrient categories
CASHEW CARAMEL PROTEIN PARADISE MACROBAR: 5
vs
SOFT-BAKED OATMEAL SQUARES: 4
(1 ties)
Overview
| Nutrient | CASHEW CARAMEL PROTEIN PARADISE MACROBAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 18.3 g | 5.7 g | |
| Carbs | 50 g | 65.7 g | |
| Fat | 18.3 g | 14.3 g | |
| Fiber | 1.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CARAMEL PROTEIN PARADISE MACROBAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CASHEW CARAMEL PROTEIN PARADISE MACROBAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Sodium, Na | 58 MG | 371 MG |