CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL vs MINS CINNAMON TOAST WAFFLES
Nutrition comparison per 100 g serving
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MINS CINNAMON TOAST WAFFLES wins in 12 out of 17 nutrient categories
CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL: 3
vs
MINS CINNAMON TOAST WAFFLES: 12
(2 ties)
Overview
| Nutrient | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | MINS CINNAMON TOAST WAFFLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 315 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 30.3 g | 51.1 g | |
| Fat | 13.8 g | 10.9 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | MINS CINNAMON TOAST WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 109 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | MINS CINNAMON TOAST WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 304 MG | |
| Iron, Fe | 1.2 MG | 4.1 MG | |
| Phosphorus, P | 0 MG | 163 MG | |
| Potassium, K | 110 MG | 43 MG | |
| Sodium, Na | 110 MG | 522 MG |