CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL vs LAVA CAKE
Nutrition comparison per 100 g serving
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CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL wins in 5 out of 12 nutrient categories
CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL: 5
vs
LAVA CAKE: 4
(3 ties)
Overview
| Nutrient | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 257 cal | 388 cal | |
| Protein | 3.7 g | 5.9 g | |
| Carbs | 30.3 g | 45.9 g | |
| Fat | 13.8 g | 21.2 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW CARAMEL CASHEW-FLAVORED NON-DAIRY FROZEN DESSERT WITH CASHEW PIECES AND A CARAMEL SWIRL | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 110 MG | 65 MG |