CASHEW CACAO & CHAGA BAR vs GOODONYA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
CASHEW CACAO & CHAGA BAR: 6
vs
GOODONYA: 6
(2 ties)
Overview
| Nutrient | CASHEW CACAO & CHAGA BAR | GOODONYA | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 17.8 g | 14 g | |
| Carbs | 31.1 g | 42 g | |
| Fat | 42.2 g | 32 g | |
| Fiber | 4.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CACAO & CHAGA BAR | GOODONYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW CACAO & CHAGA BAR | GOODONYA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 160 MG | |
| Copper, Cu | 2.7 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 311 MG | 480 MG | |
| Sodium, Na | 278 MG | 340 MG |