CASHEW CACAO & CHAGA BAR vs GOODONYA
Nutrition comparison per 100 g serving
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CASHEW CACAO & CHAGA BAR wins in 7 out of 14 nutrient categories
CASHEW CACAO & CHAGA BAR: 7
vs
GOODONYA: 5
(2 ties)
Overview
| Nutrient | CASHEW CACAO & CHAGA BAR | GOODONYA | Winner |
|---|---|---|---|
| Calories | 556 cal | 520 cal | |
| Protein | 17.8 g | 16 g | |
| Carbs | 31.1 g | 32 g | |
| Fat | 42.2 g | 40 g | |
| Fiber | 4.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CACAO & CHAGA BAR | GOODONYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW CACAO & CHAGA BAR | GOODONYA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 120 MG | |
| Copper, Cu | 2.7 MG | 0 MG | |
| Iron, Fe | 6 MG | 5.4 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 311 MG | 700 MG | |
| Sodium, Na | 278 MG | 340 MG |