CASHEW BUTTER ORGANIC GRANOLA vs ORGANIC ROLLED OATS
Nutrition comparison per 100 g serving
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CASHEW BUTTER ORGANIC GRANOLA wins in 5 out of 11 nutrient categories
CASHEW BUTTER ORGANIC GRANOLA: 5
vs
ORGANIC ROLLED OATS: 4
(2 ties)
Overview
| Nutrient | CASHEW BUTTER ORGANIC GRANOLA | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 56.7 g | 80 g | |
| Fat | 26.7 g | 8.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER ORGANIC GRANOLA | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BUTTER ORGANIC GRANOLA | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |