CASHEW BUTTER CHOCOLATE CHIP WHOLESUM FRUIT & NUT BARS vs APPLE CINNAMON FIG BAR
Nutrition comparison per 100 g serving
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CASHEW BUTTER CHOCOLATE CHIP WHOLESUM FRUIT & NUT BARS wins in 5 out of 10 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP WHOLESUM FRUIT & NUT BARS: 5
vs
APPLE CINNAMON FIG BAR: 4
(1 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP WHOLESUM FRUIT & NUT BARS | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 351 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 55.6 g | 66.7 g | |
| Fat | 22.2 g | 8.8 g | |
| Fiber | 8.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP WHOLESUM FRUIT & NUT BARS | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 2 MG | |
| Iron, Fe | 17.8 MG | 36.8 MG | |
| Potassium, K | 1,144 MG | 240 MG | |
| Sodium, Na | 111 MG | 140 MG |