CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR vs PEANUT BUTTER + MESQUITE SUPERFOOD BAR
Nutrition comparison per 100 g serving
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CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR wins in 6 out of 11 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR: 6
vs
PEANUT BUTTER + MESQUITE SUPERFOOD BAR: 3
(2 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR | PEANUT BUTTER + MESQUITE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 549 cal | |
| Protein | 8.9 g | 19.6 g | |
| Carbs | 55.6 g | 29.4 g | |
| Fat | 22.2 g | 41.2 g | |
| Fiber | 8.9 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR | PEANUT BUTTER + MESQUITE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR | PEANUT BUTTER + MESQUITE SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 78 MG | |
| Iron, Fe | 18 MG | 2.8 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 111 MG | 137 MG |