CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR vs FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR wins in 9 out of 12 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR: 9
vs
FRUIT & NUT BARS: 2
(1 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 475 cal | |
| Protein | 8.9 g | 7.5 g | |
| Carbs | 55.6 g | 57.5 g | |
| Fat | 22.2 g | 25 g | |
| Fiber | 8.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 10 MG |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP FRUIT & NUT BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 62 MG | |
| Iron, Fe | 18 MG | 2.5 MG | |
| Potassium, K | 778 MG | 372 MG | |
| Sodium, Na | 111 MG | 38 MG |