CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS vs RUBY'S GOLD
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS wins in 5 out of 11 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS: 5
vs
RUBY'S GOLD: 3
(3 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | RUBY'S GOLD | Winner |
|---|---|---|---|
| Calories | 422 cal | 286 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 55.6 g | 60.7 g | |
| Fat | 22.2 g | 3.6 g | |
| Fiber | 4.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | RUBY'S GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | RUBY'S GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 100 MG | 75 MG |