CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS vs BLACK BEAN + CORN
Nutrition comparison per 100 g serving
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BLACK BEAN + CORN wins in 6 out of 11 nutrient categories
CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS: 3
vs
BLACK BEAN + CORN: 6
(2 ties)
Overview
| Nutrient | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | BLACK BEAN + CORN | Winner |
|---|---|---|---|
| Calories | 422 cal | 257 cal | |
| Protein | 8.9 g | 11.4 g | |
| Carbs | 55.6 g | 54.3 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 4.4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | BLACK BEAN + CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW BUTTER CHOCOLATE CHIP DATE & NUT BARS | BLACK BEAN + CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 69 MG | |
| Iron, Fe | 6.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 100 MG | 43 MG |