CASHEW BUTTER vs CREAMY ORGANIC STIR PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY ORGANIC STIR PEANUT BUTTER wins in 8 out of 11 nutrient categories
CASHEW BUTTER: 1
vs
CREAMY ORGANIC STIR PEANUT BUTTER: 8
(2 ties)
Overview
| Nutrient | CASHEW BUTTER | CREAMY ORGANIC STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 636 cal | 625 cal | |
| Protein | 15.2 g | 25 g | |
| Carbs | 27.3 g | 12.5 g | |
| Fat | 54.6 g | 53.1 g | |
| Fiber | 3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER | CREAMY ORGANIC STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BUTTER | CREAMY ORGANIC STIR PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 31 MG | |
| Iron, Fe | 5.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 688 MG | |
| Sodium, Na | 30 MG | 203 MG |