CASHEW ALMOND TOFFEE POPCORN vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW ALMOND TOFFEE POPCORN wins in 5 out of 11 nutrient categories
CASHEW ALMOND TOFFEE POPCORN: 5
vs
NATURE'S HARVEST: 4
(2 ties)
Overview
| Nutrient | CASHEW ALMOND TOFFEE POPCORN | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 536 cal | 581 cal | |
| Protein | 7.1 g | 16.3 g | |
| Carbs | 42.9 g | 27.9 g | |
| Fat | 42.9 g | 48.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW ALMOND TOFFEE POPCORN | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CASHEW ALMOND TOFFEE POPCORN | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 143 MG | 81 MG |