CASHEW ALMOND TOFFEE POPCORN vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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HEARTLAND HARVEST wins in 6 out of 10 nutrient categories
CASHEW ALMOND TOFFEE POPCORN: 2
vs
HEARTLAND HARVEST: 6
(2 ties)
Overview
| Nutrient | CASHEW ALMOND TOFFEE POPCORN | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 474 cal | 607 cal | |
| Protein | 7.0 g | 21.4 g | |
| Carbs | 43.9 g | 17.9 g | |
| Fat | 33.3 g | 53.6 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW ALMOND TOFFEE POPCORN | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW ALMOND TOFFEE POPCORN | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 158 MG | 304 MG |