CASHEW ALMOND TOFFEE POPCORN vs GOURMET SALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW ALMOND TOFFEE POPCORN wins in 5 out of 11 nutrient categories
CASHEW ALMOND TOFFEE POPCORN: 5
vs
GOURMET SALTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | CASHEW ALMOND TOFFEE POPCORN | GOURMET SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 42.9 g | 25 g | |
| Fat | 42.9 g | 46.4 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW ALMOND TOFFEE POPCORN | GOURMET SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW ALMOND TOFFEE POPCORN | GOURMET SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 143 MG | 107 MG |