CASHEW - ALMOND NUT & FRUIT CRISP vs CHOCOLATE COVERED PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED PRETZELS wins in 6 out of 12 nutrient categories
CASHEW - ALMOND NUT & FRUIT CRISP: 4
vs
CHOCOLATE COVERED PRETZELS: 6
(2 ties)
Overview
| Nutrient | CASHEW - ALMOND NUT & FRUIT CRISP | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW - ALMOND NUT & FRUIT CRISP | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW - ALMOND NUT & FRUIT CRISP | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 482 MG | 833 MG |