CASERA STYLE ARTISAN CORN TORTILLAS vs SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CASERA STYLE ARTISAN CORN TORTILLAS wins in 6 out of 10 nutrient categories
CASERA STYLE ARTISAN CORN TORTILLAS: 6
vs
SOFT TACO FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | CASERA STYLE ARTISAN CORN TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 184 cal | 305 cal | |
| Protein | 10.2 g | 6.8 g | |
| Carbs | 32.7 g | 45.8 g | |
| Fat | 2.0 g | 8.5 g | |
| Fiber | 4.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASERA STYLE ARTISAN CORN TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASERA STYLE ARTISAN CORN TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 169 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Sodium, Na | 347 MG | 763 MG |