CASERA MILD SALSA vs MARIA'S HOUSE MADE SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CASERA MILD SALSA: 3
vs
MARIA'S HOUSE MADE SALSA: 3
(4 ties)
Overview
| Nutrient | CASERA MILD SALSA | MARIA'S HOUSE MADE SALSA | Winner |
|---|---|---|---|
| Calories | 16 cal | 25 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 3.2 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASERA MILD SALSA | MARIA'S HOUSE MADE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 6 MG |
Minerals
| Mineral | CASERA MILD SALSA | MARIA'S HOUSE MADE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 774 MG | 675 MG |