Cascadian Farm Premium Organic Cherries vs PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY
Nutrition comparison per 100 g serving
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PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY wins in 5 out of 11 nutrient categories
Cascadian Farm Premium Organic Cherries: 3
vs
PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY: 5
(3 ties)
Overview
| Nutrient | Cascadian Farm Premium Organic Cherries | PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.7 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Premium Organic Cherries | PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 13.3 MG |
Minerals
| Mineral | Cascadian Farm Premium Organic Cherries | PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 8 MG | 0 MG |