Cascadian Farm Premium Organic Cherries vs Cascadian Farm Organic Raspberry Berry Cherry Blend
Nutrition comparison per 100 g serving
Ad 468x60
Cascadian Farm Organic Raspberry Berry Cherry Blend wins in 7 out of 12 nutrient categories
Cascadian Farm Premium Organic Cherries: 3
vs
Cascadian Farm Organic Raspberry Berry Cherry Blend: 7
(2 ties)
Overview
| Nutrient | Cascadian Farm Premium Organic Cherries | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Calories | 63.3 cal | 50 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 15 g | 11.7 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Premium Organic Cherries | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Premium Organic Cherries | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 124 MG | 96 MG | |
| Sodium, Na | 6 MG | 0 MG |