Cascadian Farm Organic Wild Blueberry Soft Baked Squares vs Bear Naked Bites Coconut Vanilla Cashew 7.2oz
Nutrition comparison per 100 g serving
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Bear Naked Bites Coconut Vanilla Cashew 7.2oz wins in 11 out of 14 nutrient categories
Cascadian Farm Organic Wild Blueberry Soft Baked Squares: 1
vs
Bear Naked Bites Coconut Vanilla Cashew 7.2oz: 11
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Wild Blueberry Soft Baked Squares | Bear Naked Bites Coconut Vanilla Cashew 7.2oz | Winner |
|---|---|---|---|
| Calories | 430 cal | 392 cal | |
| Protein | 7 g | 9 g | |
| Carbs | 67 g | 63.8 g | |
| Fat | 15 g | 15.1 g | |
| Fiber | 5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Wild Blueberry Soft Baked Squares | Bear Naked Bites Coconut Vanilla Cashew 7.2oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Wild Blueberry Soft Baked Squares | Bear Naked Bites Coconut Vanilla Cashew 7.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 48 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 132 MG | |
| Phosphorus, P | 0 MG | 315 MG | |
| Potassium, K | 210 MG | 345 MG | |
| Sodium, Na | 330 MG | 420 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |