Cascadian Farm Organic Vanilla Chip Chewy Granola Bar vs Apple Cinnamon Toast Crunch Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Apple Cinnamon Toast Crunch Cereal wins in 13 out of 19 nutrient categories
Cascadian Farm Organic Vanilla Chip Chewy Granola Bar: 4
vs
Apple Cinnamon Toast Crunch Cereal: 13
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Vanilla Chip Chewy Granola Bar | Apple Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 387.5 cal | 429 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 74.6 g | 78.6 g | |
| Fat | 8.6 g | 10.7 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Vanilla Chip Chewy Granola Bar | Apple Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Vanilla Chip Chewy Granola Bar | Apple Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 27.5 MG | 357 MG | |
| Iron, Fe | 1.7 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 156.8 MG | 196 MG | |
| Sodium, Na | 264.8 MG | 429 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |