Cascadian Farm Organic Vanilla Chia Crunch Cereal vs Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box wins in 9 out of 14 nutrient categories
Cascadian Farm Organic Vanilla Chia Crunch Cereal: 3
vs
Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box: 9
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Vanilla Chia Crunch Cereal | Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 410 cal | 412 cal | |
| Protein | 9 g | 9.7 g | |
| Carbs | 80 g | 74.7 g | |
| Fat | 6 g | 10.4 g | |
| Fiber | 6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Vanilla Chia Crunch Cereal | Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Cascadian Farm Organic Vanilla Chia Crunch Cereal | Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 101 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 110 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 290 MG | 501 MG | |
| Sodium, Na | 180 MG | 54 MG |