Cascadian Farm Organic Vanilla Chia Crunch Cereal vs Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box wins in 6 out of 13 nutrient categories
Cascadian Farm Organic Vanilla Chia Crunch Cereal: 5
vs
Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box: 6
(2 ties)
Overview
| Nutrient | Cascadian Farm Organic Vanilla Chia Crunch Cereal | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 410 cal | 430 cal | |
| Protein | 9 g | 8.8 g | |
| Carbs | 80 g | 73.4 g | |
| Fat | 6 g | 12.8 g | |
| Fiber | 6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Vanilla Chia Crunch Cereal | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Cascadian Farm Organic Vanilla Chia Crunch Cereal | Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 274 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 180 MG | 62 MG |