Cascadian Farm Organic Toasted Coconut Chewy Protein Bar vs Kellogg's Raisin Bran Cereal Crunch 43.3oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Raisin Bran Cereal Crunch 43.3oz wins in 9 out of 15 nutrient categories
Cascadian Farm Organic Toasted Coconut Chewy Protein Bar: 5
vs
Kellogg's Raisin Bran Cereal Crunch 43.3oz: 9
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Toasted Coconut Chewy Protein Bar | Kellogg's Raisin Bran Cereal Crunch 43.3oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 351 cal | |
| Protein | 24 g | 6.7 g | |
| Carbs | 34 g | 84.4 g | |
| Fat | 32 g | 1.8 g | |
| Fiber | 6 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cascadian Farm Organic Toasted Coconut Chewy Protein Bar | Kellogg's Raisin Bran Cereal Crunch 43.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 6 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 76 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 227 MG | |
| Potassium, K | 400 MG | 513 MG | |
| Sodium, Na | 420 MG | 366 MG | |
| Zinc, Zn | 0 MG | 2 MG |