Cascadian Farm Organic Strawberry Granola vs QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Cascadian Farm Organic Strawberry Granola: 4
vs
QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z: 4
(3 ties)
Overview
| Nutrient | Cascadian Farm Organic Strawberry Granola | QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z | Winner |
|---|---|---|---|
| Calories | 438 cal | 383 cal | |
| Protein | 9.4 g | 5.3 g | |
| Carbs | 68.8 g | 74.9 g | |
| Fat | 12.5 g | 9.8 g | |
| Fiber | 6.2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Strawberry Granola | QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cascadian Farm Organic Strawberry Granola | QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 441 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 344 MG | 343 MG |